CORPORATE
EFFECTIVELY REDUCING WORKPLACE STRESS
Through Heart Based Meditation And Resiliency Training
Studies have consistently shown that workplace stress has a negative impact on employee health and productivity. Heart Based Meditation, including the more advanced True Source of Love Meditation, teaches participants how to:
reduce stress, burnout and compassion fatigue;​
enhance resilience, joy and gratitude;​
improve the quality of interpersonal relationships; and​
improve professional efficacy and therapeutic outcomes.
HEART BASED MEDITATION INTRODUCED AT PFIZER
We’ve all heard about the importance of listening to our heart and being guided by its wisdom and intelligence. However, our educational experiences have typically encouraged and trained us to cultivate and strengthen our mind rather than our heart. We have never been taught how to naturally connect with our heart and experience the many ways our heart can directly support us in enhancing every aspect of our daily lives. Heart Based Therapeutics provides a unique opportunity to learn how to incorporate heart intelligence with brain intelligence to enhance interpersonal skills, which are necessary for effectively interacting with others and building whole person systems.
HOW RELAXED DO YOU FEEL RIGHT NOW?
HOW RELAXED DO YOU FEEL RIGHT NOW?
CHANGING CORPORATE CULTURE
While increasing resiliency and decreasing stress are critical first steps in making the workplace a happier, healthier and more productive place, improving communication, collaboration and conflict resolution, especially in fast evolving environments, are just as critical to the success of an organization.