MEDITATION & RELAXATION

REDUCING COMPASSION FATIGUE BY ACCESSING THE HEART

Numerous studies have shown that human service providers are at significant risk for suffering burnout and compassion fatigue, especially when their clients are working through the effects of trauma.

Through our courses such as Foundations of Heart-Mind Alignment: Understanding Heart Based Care and the Dynamics of Burnout and Compassion Fatigue and Learning to Live in Heart-Mind Alignment: Enhancing Resiliency and Preventing Burnout and Compassion Fatigue, human services providers are taught a combination of theory and practical techniques to alleviate stress and while maintaining healthy boundaries.

PERSONAL & WORK-RELATED BENEFITS OF HEART BASED TRAINING

All participants in our training programs take pre/post self-assessments measuring stress, relaxation, worry and empathy concerning clients and work/life satisfaction. In aggregate, hundreds of participants have reported marked improvements after completing Heart Based Therapeutics training. 

Vaya Health, a managed care organization providing North Carolina Medicaid funds to mental health agencies, conducted a Kirkpatrick Model of evaluation of human service providers who completed our Support Specialist certification and training in True Source of Love Meditation. A six month post-training follow-up assessment revealed high levels of sustained impact including increased positive feelings, greater resiliency, enhanced well-being and job/work satisfaction, improved interpersonal relationships, and decreased burnout. Additionally, while it’s heartening that the impact of our training was sustained over time, our meditation study with MAHEC also demonstrates that significant benefits can occur even after a one-day training.

6+ MONTH POST-TRAINING IMPACT

Feeling less stressed - 83%

31% - Extreme / 41.4% Moderate / 10.3% Some 83%

Feeling calmer - 90%

31% - Extreme / 41.4% Moderate / 17.2% Some90%

Experiencing more positive heart feelings - 86%

44.8% - Extreme / 34.5% - Moderate / 6.9% - Some86%

Feeling Less Burnout - 76%

20.7% - Extreme / 31% - Moderate / 24.1% - Some76%

6+ MONTH POST-TRAINING IMPACT

Feeling more resilience - 79%

24.1% - Extreme / 27.6% - Moderate / 27.6% - Some 79%

Experiencing better well-being - 72%

24.1% - Extreme / 24.1% - Moderate / 24.1% - Some 72%

Feeling more job/work satisfaction - 83%

10.3% - Extreme / 41.4% - Moderate / 31% - Some 83%

Improved interpersonal relationships - 83%

27.6% - Extreme / 41.4% - Moderate / 13.8% - Some 83%

Learn more about our unique certification programs for human service professionals, conveniently earn CEU credits online, or contact us to bring custom training to your organization.

About Us

We are a nonprofit organization committed to conducting heart based research and specialized training for professionals and organizations across all industries including healthcare and mental health, business and executive management, public and community service, education and administration, and law enforcement and emergency response.

Philotimo Foundation

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